Tropical Smoothie Bowl
This wake-me-up smoothie bowl with fruit, oats and cinnamon helps me start the day feeling satisfied. Sometimes I top it off with granola and berries or cherries.
Ingreadient :
- 2 tablespoons frozen orange juice concentrate, thawed
- 3/4 cup peeled fresh or frozen mango chunks, thawed
- 3/4 cup cubed fresh or frozen pineapple
- 1/4 cup quick-cooking oats
- 1/4 cup vanilla soy or whey protein powder
- 2 tablespoons ground flaxseed
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup cold water
- Optional toppings: Granola, chopped mango and pineapple
Direction :
- 2 tablespoons frozen orange juice concentrate, thawed
- 3/4 cup peeled fresh or frozen mango chunks, thawed
- 3/4 cup cubed fresh or frozen pineapple
- 1/4 cup quick-cooking oats
- 1/4 cup vanilla soy or whey protein powder
- 2 tablespoons ground flaxseed
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup cold water
- Optional toppings: Granola, chopped mango and pineapple
