Steamed trout with mint & dill dressing
Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron
Ingreadient :
- 120g new potatoes, halved
- 170g pack asparagus spears, woody ends trimmed
- 1 ½ tsp vegetable bouillon powder made up to 225ml with water
- 80g fine green beans, trimmed
- 80g frozen peas
- 2 skinless trout fillets
- 2 slices lemon
- 4 tbsp bio yogurt
- 1 tsp cider vinegar
- ¼ tsp English mustard powder
- 1 tsp finely chopped mint
- 2 tsp chopped dill
Direction :
- 120g new potatoes, halved
- 170g pack asparagus spears, woody ends trimmed
- 1 ½ tsp vegetable bouillon powder made up to 225ml with water
- 80g fine green beans, trimmed
- 80g frozen peas
- 2 skinless trout fillets
- 2 slices lemon
- 4 tbsp bio yogurt
- 1 tsp cider vinegar
- ¼ tsp English mustard powder
- 1 tsp finely chopped mint
- 2 tsp chopped dill
