Speedy mackerel spaghetti
Here I’m embracing ingredients that are often wasted by bigging up broccoli stalk (it’s just as delicious as florets – trust me) and turning stale bread into golden, crunchy breadcrumbs. Plus, I’m swapping fresh fish for tinned mackerel: it’s similar to tuna, but actually has higher levels of omega-3 and omega-6. If you’re after a comforting midweek meal that’s on the table in minutes, this ticks a lot of boxes.
