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Pea, mint & chilli dip

Pea, mint & chilli dip

A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes

Ingreadient :
  • 400g frozen pea, defrosted
  • 100g fat-free natural yogurt
  • juice 1 lemon
  • 1 tsp ground cumin
  • small handful mint leaves
  • 1 small red chilli, chopped
  • 4 wholemeal pitta breads
  • 500g carrot, cut into batons
     
Direction :
  • 400g frozen pea, defrosted
  • 100g fat-free natural yogurt
  • juice 1 lemon
  • 1 tsp ground cumin
  • small handful mint leaves
  • 1 small red chilli, chopped
  • 4 wholemeal pitta breads
  • 500g carrot, cut into batons