Lentil & tomato salad
Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes
Ingreadient :
- 250g dried Puy or green lentil, rinsed
- juice ½ lime and juice ½ lemon
- 1 tbsp white wine or cider vinegar
- 1 red onion, thinly sliced into rings
- 2 tbsp extra-virgin olive oil
- 1 tsp ground cumin
- 1 small garlic clove, crushed
- 2 tbsp mango chutney
- handful coriander, roughly chopped
- 250g cherry vine tomato, halved
- 85g baby spinach, washed and thoroughly dried
Direction :
- 250g dried Puy or green lentil, rinsed
- juice ½ lime and juice ½ lemon
- 1 tbsp white wine or cider vinegar
- 1 red onion, thinly sliced into rings
- 2 tbsp extra-virgin olive oil
- 1 tsp ground cumin
- 1 small garlic clove, crushed
- 2 tbsp mango chutney
- handful coriander, roughly chopped
- 250g cherry vine tomato, halved
- 85g baby spinach, washed and thoroughly dried
