logo

header-ad

Ginger-Kale Smoothies

Ginger-Kale Smoothies

Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.

Ingreadient :
  • 1-1/4 cups orange juice
  • 1 teaspoon lemon juice
  • 2 cups torn fresh kale
  • 1 medium apple, peeled and coarsely chopped
  • 1 tablespoon minced fresh gingerroot
  • 4 ice cubes
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped
  • Dash cayenne pepper
Direction :
  • 1-1/4 cups orange juice
  • 1 teaspoon lemon juice
  • 2 cups torn fresh kale
  • 1 medium apple, peeled and coarsely chopped
  • 1 tablespoon minced fresh gingerroot
  • 4 ice cubes
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped
  • Dash cayenne pepper